Reverse Your Diabetes Diet: The New Eating Plan to Take Control of Type 2 Diabetes By Dr. David Cavan
Take control of your diet and reverse type 2 diabetes. Published in partnership with Diabetes.co.uk
Amazon best seller Reverse Your Diabetes Diet shows you how making changes to your diet can improve your long-term blood glucose levels, potentially reversing type 2 diabetes. This book is based on the latest scientific research, and provides a clear and effective guide to nutrition for people with type 2 diabetes, including:
- 60 low-carbohydrate, no-sugar recipes along with meal plans;
- Easy-to-prepare meal ideas for breakfast, snacks, main meals; &
- Advice on monitoring blood glucose levels following each recipe.
Written by diabetes expert Dr David Cavan and in association with Diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes Diet provides a fresh approach to managing type 2 diabetes, and also tackles the myths and misinformation about type 2 diabetes.
This is an essential book that can help you take control of your diabetes, show you new meal ideas from the ingredients in your shopping basket, and empower you to maximise your health.
About the Author
Dr David Cavan is one of the UK’s leading experts on diabetes self-management. He worked for many years as a Consultant at Bournemouth Diabetes and Endocrine Centre. He is now the Director of Policy and Programmes at the International Diabetes Federation.