Healthy Habits for Managing & Reversing Prediabetes – by Marie Feldman (Paperback)
Healthy Habits for Managing and Reversing Prediabetes is packed with easy, straightforward tips to help you stop diabetes in its tracks. The secret? It’s all about lifestyle changes–from eating less fat to incorporating more vegetables into your diet to exercising 150 minutes per week. This handbook will show you how easy it is to apply these changes and many more into your routine to live a full, happy, and healthy life.