Diabetes Weight Loss – Week by Week

Diabetes Weight Loss – Week by Week

Take the anxiety and confusion out of weight loss. Diabetes Weight Loss—Week by Week will help you develop a personalized weight-loss plan that works for you and your diabetes. Over the course of a year, you will learn how to lose weight and keep it off.

• Choose from dozens of positive habits to build on and work at your own pace.
• Create a plan that will guide you forward and reinforce the successes you already enjoy.
• Be inspired by the success stories of real people who have lost weight.
• Chart your progress with over 50 pages of tracking sheets, forms, and worksheets.
• Eat healthy using a week of wholesome menus and 21 delicious recipes.

Softcover, 6 x 9, 238 pages