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Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!

Diabetic UK

$34.75 $36.58

Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!

Nationally recognised as the “carb & calorie counting bible”, our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. With up to 6 portion photos for each food item, choosing sensible portion sizes is quick and easy!

The essential resource for diabetes management, weight loss, portion control and healthy eating.

FEATURES:
* Over 1,700 food & drink photos
* Nutrients in colour-coded circles
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day
* Introduction on healthy eating, nutrients, weight loss & diabetes
* NEW! Updated nutritional values
* NEW! Tables showing nutritional values per 100g for selected foods

The book includes 26 different colour-coded sections containing popular UK food and drink items: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Vegetables & Pulses, Vegetarian Alternatives, Yogurt and Eating Out.

This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, SALADS and 5:2 DIET PHOTOS.

Product details

  • Paperback: 352 pages
  • Publisher: Chello Publishing; 6th Revised edition edition (11 April 2016)
  • Language: English
  • ISBN-10: 1908261153
  • ISBN-13: 978-1908261151
  • Product Dimensions: 14.8 x 1.7 x 21 cm

Brand

Diabetic UK

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